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About

Executive Reset Studio was created to support people operating under sustained pressure, responsibility, and ongoing demand.


Many people continue carrying significant responsibility long after their internal reserves have begun to decline. 


Over time, this can affect vitality, steadiness, resilience, clarity, and the ability to recover fully between demands.


The work at Executive Reset Studio is designed to provide a calm, structured environment that supports restoration and sustainable capacity within a private, non-clinical setting.


About Cynthia Holland

Cynthia Holland brings experience from both organizational and healing-centered environments, combining a background in business, leadership, and healing-centred work with more than a decade of experience in Pranic Healing and energy-based wellness practices.


Prior to dedicating herself to healing-centred work, Cynthia spent many years in business and organizational environments, giving her firsthand appreciation for the pressures, responsibilities, and demands many people carry over time.


That experience continues to shape the way she approaches Executive Reset Studio, with a deep respect for the realities of sustained responsibility and the importance of intentional restoration.


She is a Certified Pranic Healer trained through the Center for Pranic Healing in New Jersey, USA under the guidance of Dr. Glenn J. Mendoza, and authorized by the Institute for Inner Studies in Manila, Philippines.


In addition to her work at Executive Reset Studio, Cynthia is the Founder and Executive Director of Path of Hope Holistic Centre, a Canadian non-profit organization that supports individuals affected by cancer and their caregivers through gentle, non-invasive energy-based support programs offered alongside conventional medical care.


Throughout her work, Cynthia has remained committed to creating calm, supportive environments where people can experience greater steadiness, resilience, and well-being during periods of challenge, recovery, or sustained responsibility.

 

Why Executive Reset Studio Was Created

Over the years, I have worked with people in both business and healing-centered environments. Although their circumstances were often very different, I noticed a common pattern.


Many people continue carrying significant responsibility long after their internal reserves have begun to decline.


They continue showing up for their families, their work, their clients, their communities, and the people who depend on them. From the outside, they often appear capable and functioning. Yet privately, many describe feeling depleted, mentally overloaded, emotionally exhausted, or increasingly unable to recover fully between demands.


Over time, these observations led me to ask deeper questions about vitality, recovery, and sustainable human capacity.


Why do some people seem unable to regain their energy after a prolonged period of stress, even when the most difficult circumstances have passed? Why do some continue operating in a depleted state for months or years without realizing how much their resilience, clarity, and emotional steadiness have been affected?


Over more than three decades of working with people in business, organizational, and healing-centered environments, I have seen how often restoration becomes secondary to responsibility. Many people continue carrying significant demands while quietly postponing their own recovery.


Those questions eventually led me to explore a variety of approaches to supporting human well-being, including energy-based practices that focus on restoration, balance, and recovery. Over time, I became particularly interested in how structured support can help people reconnect with a greater sense of vitality, steadiness, and internal capacity.


Executive Reset Studio was created to provide a calm, private, and structured environment where restoration itself becomes the focus.


The intention is not constant optimization or endless productivity. It is to support resilience, emotional steadiness, cognitive clarity, and sustainable capacity so that people can continue navigating life from a place of greater steadiness and internal capacity.


It is my hope that each person who comes to Executive Reset Studio feels supported, respected, and given space to recover from ongoing demands in a way that is practical, grounded, and deeply restorative.


~ Cynthia Holland


The Approach

The work at Executive Reset Studio is intentionally grounded, private, and non-performative in nature.


The work draws from structured energy-based practices intended to support  resilience, nervous system recovery, emotional steadiness, and cognitive clarity during periods of sustained demand or depletion.


Sessions are conducted individually, without physical contact, in a calm and professional environment.


No belief system, spiritual background, or prior experience is required.


A Grounded Philosophy

The goal of this work is not constant optimization or endless productivity.


It is to support steadiness, restoration, clarity, and sustainable capacity so that people can continue living and working from a more regulated and resilient state over time.


Restoration is not about withdrawing from life. It is about returning to it with greater steadiness, clarity, resilience, and capacity.

Client Service Policies | Privacy & Confidentiality

Location:  440 Laurier Ave W, Suite 200, Ottawa, ON K1R 7X6 | By Appointment


Executive Reset Studio is operated by 1000330795 Ontario Inc. and provides non-invasive, non-clinical sessions intended to support vitality, resilience, cognitive clarity, and general well-being. Services are not a substitute for licensed medical, psychological, or emergency care. All sessions are treated as confidential.


© 2026 Executive Reset Studio .  All rights reserved.