Executive Reset Studio offers structured Vitality Reset programs supporting restoration, resilience, emotional steadiness, and cognitive clarity during periods of ongoing stress and depletion. Programs are offered primarily in person in Ottawa, with virtual sessions also available worldwide.https://executiveresetstudio.ca/insights/3379098597.xml?limit=10Many people continue functioning long after their internal reserves have begun to decline. This article explores the often-overlooked effects of prolonged stress and the role restoration plays in supporting resilience, well-being, and sustainable human capacity.https://executiveresetstudio.ca/insights-item/the-cost-of-prolonged-stresshttps://executiveresetstudio.ca/insights-item/the-cost-of-prolonged-stress